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	<title>From heifer to...</title>
	<atom:link href="http://fromheiferto.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://fromheiferto.wordpress.com</link>
	<description>The long road to thin-dom</description>
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		<title>From heifer to...</title>
		<link>http://fromheiferto.wordpress.com</link>
	</image>
			<item>
		<title>Vital statistics IV</title>
		<link>http://fromheiferto.wordpress.com/2008/09/03/vital-statistics-iv/</link>
		<comments>http://fromheiferto.wordpress.com/2008/09/03/vital-statistics-iv/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 10:39:08 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[vital statistics]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=42</guid>
		<description><![CDATA[
Weekly weigh-in:
Weight lost this week: 1lb
Number of pounds left to goal: 30
I&#8217;ve been off duty for the last couple of weeks (see archives of Parlez-vous moo for more info) so I&#8217;m not too unhappy at the lack of weight loss. At least I&#8217;ve lost something, right?
I feel fatter. I can see fat in my face. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=42&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="snap_preview">
<p>Weekly weigh-in:</p>
<p>Weight lost this week: 1lb<br />
Number of pounds left to goal: 30</p>
<p>I&#8217;ve been off duty for the last couple of weeks (see archives of <a href="http://parlezvousmoo.com" target="_blank">Parlez-vous moo </a>for more info) so I&#8217;m not too unhappy at the lack of weight loss. At least I&#8217;ve lost something, right?</p>
<p>I feel fatter. I can see fat in my face. However, rugby season has just started again and so I should be getting a good load of exercise twice a week. Now that I&#8217;m fit (as in able to run) I can start doing some extra work and watch those pounds fly off.</p>
<p>That&#8217;s the theory anyway.</p></div>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/fromheiferto.wordpress.com/42/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/fromheiferto.wordpress.com/42/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fromheiferto.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fromheiferto.wordpress.com/42/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fromheiferto.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fromheiferto.wordpress.com/42/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fromheiferto.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fromheiferto.wordpress.com/42/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fromheiferto.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fromheiferto.wordpress.com/42/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fromheiferto.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fromheiferto.wordpress.com/42/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=42&subd=fromheiferto&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
		</media:content>
	</item>
		<item>
		<title>Pictures part II</title>
		<link>http://fromheiferto.wordpress.com/2008/08/14/pictures-part-ii/</link>
		<comments>http://fromheiferto.wordpress.com/2008/08/14/pictures-part-ii/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 18:11:48 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[I feel thinner]]></category>
		<category><![CDATA[not getting anywhere]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=37</guid>
		<description><![CDATA[Well, a little later than I originally promised but here they are. The updated photos.
 
Personally, I can&#8217;t see any difference. I still look like a fatty (and also like some very odd mug shot &#8211; I suppose it&#8217;s because I&#8217;m letting it all hang out &#8211; so to speak &#8211; that I don&#8217;t bother to pose [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=37&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Well, a little later than I <a href="http://fromheiferto.wordpress.com/2008/07/01/we-all-have-to-start-somewherewe-all-have-to-start-somewhere" target="_blank">originally promised</a> but here they are. The updated photos.</p>
<p><a href="http://fromheiferto.files.wordpress.com/2008/08/imo-fat-aug-08-2.jpg"><img class="alignnone size-medium wp-image-38" src="http://fromheiferto.files.wordpress.com/2008/08/imo-fat-aug-08-2.jpg?w=167&#038;h=210" alt="" width="167" height="210" /></a> <a href="http://fromheiferto.files.wordpress.com/2008/08/imo-fat-aug-081.jpg"><img class="alignnone size-medium wp-image-40" src="http://fromheiferto.files.wordpress.com/2008/08/imo-fat-aug-081.jpg?w=197&#038;h=210" alt="" width="197" height="210" /></a></p>
<p>Personally, I can&#8217;t see any difference. I still look like a fatty (and also like some very odd mug shot &#8211; I suppose it&#8217;s because I&#8217;m letting it all hang out &#8211; so to speak &#8211; that I don&#8217;t bother to pose properly)</p>
<p>I *feel* thinner though. And the scales told me (a couple of weeks ago) that I&#8217;d lost some weight.</p>
<p>Things have rather been put on hold for now and I haven&#8217;t weighed myself in weeks. I&#8217;m still eating relatively healthily though, I&#8217;m still doing exercise so maybe, when I do weight myself again, I might be pleasantly surprised.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/fromheiferto.wordpress.com/37/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/fromheiferto.wordpress.com/37/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fromheiferto.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fromheiferto.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fromheiferto.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fromheiferto.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fromheiferto.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fromheiferto.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fromheiferto.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fromheiferto.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fromheiferto.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fromheiferto.wordpress.com/37/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=37&subd=fromheiferto&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
		</media:content>

		<media:content url="http://fromheiferto.files.wordpress.com/2008/08/imo-fat-aug-08-2.jpg?w=238" medium="image" />

		<media:content url="http://fromheiferto.files.wordpress.com/2008/08/imo-fat-aug-081.jpg?w=281" medium="image" />
	</item>
		<item>
		<title>Still here</title>
		<link>http://fromheiferto.wordpress.com/2008/08/12/still-here/</link>
		<comments>http://fromheiferto.wordpress.com/2008/08/12/still-here/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 14:39:00 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[i need motivation]]></category>
		<category><![CDATA[what I'm eating]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[preoccupied]]></category>
		<category><![CDATA[promise]]></category>
		<category><![CDATA[will get back to it soon]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=35</guid>
		<description><![CDATA[I know I&#8217;m not posting progress. Bad me.
I&#8217;m writing random words between this here post just to cheer myself up. Banana. Sheep
I&#8217;ve been preoccupied.
bollocks pritt stick keys wedding dress cheap expensive rehab amy winehouse no idea what I&#8217;m
I&#8217;m still sticking to it. I&#8217;m still exercising. I&#8217;m just not weighing myself!
saying wonder if anyone will read this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=35&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I know I&#8217;m not posting progress. Bad me.<br />
<span style="color:#ffffff;">I&#8217;m writing random words between this here post just to cheer myself up. Banana. Sheep<br />
</span>I&#8217;ve been preoccupied.<br />
<span style="color:#ffffff;">bollocks pritt stick keys wedding dress cheap expensive rehab amy winehouse no idea what I&#8217;m<br />
</span>I&#8217;m still sticking to it. I&#8217;m still exercising. I&#8217;m just not weighing myself!<br />
<span style="color:#ffffff;">saying wonder if anyone will read this and/or comment on it. Must remember to take photos of myself tonight &#8211; no, not like that. In the dress. So I can chart progress. Silly.</span></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/fromheiferto.wordpress.com/35/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/fromheiferto.wordpress.com/35/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fromheiferto.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fromheiferto.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fromheiferto.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fromheiferto.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fromheiferto.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fromheiferto.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fromheiferto.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fromheiferto.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fromheiferto.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fromheiferto.wordpress.com/35/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=35&subd=fromheiferto&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
		</media:content>
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		<item>
		<title>Druggie</title>
		<link>http://fromheiferto.wordpress.com/2008/08/06/druggie/</link>
		<comments>http://fromheiferto.wordpress.com/2008/08/06/druggie/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 15:11:17 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[what the doctors say]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=33</guid>
		<description><![CDATA[When I went to the doctors the other day, the nurse suggested that if I was finding weight loss hard going, she could perscribe a drug for me to take.
I&#8217;m not quite sure what to thinkabout this. My initial thought is that my body could probably do without having drugs pumped into it. I should [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=33&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>When I went to the doctors the other day, the nurse suggested that if I was finding weight loss hard going, she could perscribe a drug for me to take.</p>
<p>I&#8217;m not quite sure what to thinkabout this. My initial thought is that my body could probably do without having drugs pumped into it. I should be able to do this weight loss thing on my own&#8230; shouldn&#8217;t I?*</p>
<p>And then I thought, it might be nice to have that helping hand.</p>
<p>I think the clincher is going to be any side effects. <a href="http://www.patient.co.uk/showdoc/23069196/" target="_blank">Explosive orange poo</a> isn&#8217;t something I&#8217;m keen to sign up to, thanks.</p>
<p>* on that note, this month&#8217;s pictures are up on the website tonight &#8211; promise</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
		</media:content>
	</item>
		<item>
		<title>Vital statistics III</title>
		<link>http://fromheiferto.wordpress.com/2008/07/31/vital-statistics-iii/</link>
		<comments>http://fromheiferto.wordpress.com/2008/07/31/vital-statistics-iii/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 11:53:47 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[vital statistics]]></category>
		<category><![CDATA[what I'm eating]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=31</guid>
		<description><![CDATA[Weekly weigh-in:
Weight lost this week: 1lb
Number of pounds left to goal: 31
Ok, so not so good this week but actually, I am thrilled. Cnsidering the amount of food and drink I&#8217;ve had this week, I thought I might have put on weight this week.
The dreaded photo is tomorrow. I can&#8217;t say I&#8217;m looking forward to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=31&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Weekly weigh-in:</p>
<p>Weight lost this week: 1lb<br />
Number of pounds left to goal: 31</p>
<p>Ok, so not so good this week but actually, I am thrilled. Cnsidering the amount of food and drink I&#8217;ve had this week, I thought I might have put on weight this week.</p>
<p>The dreaded photo is tomorrow. I can&#8217;t say I&#8217;m looking forward to it.</p>
<p>Where&#8217;s that salad?</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
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		<title>Cheese</title>
		<link>http://fromheiferto.wordpress.com/2008/07/28/cheese/</link>
		<comments>http://fromheiferto.wordpress.com/2008/07/28/cheese/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 12:14:39 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[what I'm eating]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=29</guid>
		<description><![CDATA[I love cheese.
Any type of cheese. Blue, white, soft, hard, mouldy. Love it.
So, and you&#8217;ll be very proud of me here, when the wedding cake at the weekend turned out to be three different sized rounds of cheese, I thought I&#8217;d died and gone to heaven.
But I didn&#8217;t eat any of it. Not even a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=29&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I love cheese.</p>
<p>Any type of cheese. Blue, white, soft, hard, mouldy. Love it.</p>
<p>So, and you&#8217;ll be very proud of me here, when the wedding cake at the weekend turned out to be three different sized rounds of cheese, I thought I&#8217;d died and gone to heaven.</p>
<p>But I didn&#8217;t eat any of it. Not even a little taste.</p>
<p>*pats self on back*</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/fromheiferto.wordpress.com/29/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/fromheiferto.wordpress.com/29/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fromheiferto.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fromheiferto.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fromheiferto.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fromheiferto.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fromheiferto.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fromheiferto.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fromheiferto.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fromheiferto.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fromheiferto.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fromheiferto.wordpress.com/29/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=29&subd=fromheiferto&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
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		<title>100, 200, 3&#8230; oh forget it</title>
		<link>http://fromheiferto.wordpress.com/2008/07/23/100-200-3-oh-forget-it/</link>
		<comments>http://fromheiferto.wordpress.com/2008/07/23/100-200-3-oh-forget-it/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 10:39:32 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[i need motivation]]></category>
		<category><![CDATA[what I'm eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lack of motivation]]></category>
		<category><![CDATA[lazy lady]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[sit ups]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=27</guid>
		<description><![CDATA[I&#8217;ve given up counting calories. It was driving me to distraction.
I know what I&#8217;ve got to eat (lots of fruit and veg, cut out a lot of carb, keep on with proteins, a little bit of what I fancy every now and then) and I know how much I&#8217;ve got to exercise.
I am very aware [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=27&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;ve given up counting calories. It was driving me to distraction.</p>
<p>I know what I&#8217;ve got to eat (lots of fruit and veg, cut out a lot of carb, keep on with proteins, a little bit of what I fancy every now and then) and I know how much I&#8217;ve got to exercise.</p>
<p>I am very aware of the things I&#8217;m eating and I&#8217;ve got myself into a little pattern of food.</p>
<p><strong>Breakfast:</strong> between 9:30 and 10:30 - bowl of special K</p>
<p><strong>Lunch:</strong> between 12:30 and 1:30 &#8211; either some &#8220;healthy&#8221; salad from M&amp;S or something more solid from the canteen to last me the rest of the day.</p>
<p><strong>Snack: </strong>Around 7 ish &#8211; a piece of bread and marmite or a piece of fruit or a cup of tea or nothing.</p>
<p><strong>Supper:</strong> around 9ish depending on what I&#8217;m up to &#8211; depends on what I had at lunch. If something big, then nice salad. If something small then some form of protein and veggies.  </p>
<p>I&#8217;m trying my best to get the widest range of different foods and I&#8217;m also trying not to be a diet bore. If I go round to a friend&#8217;s house, I&#8217;m not going to refuse food she&#8217;s prepared and be all high and mighty. I will eat it. I will enjoy it and I will then work twice as hard the next day to be extra special good.</p>
<p>At the moment, it&#8217;s the exercise that is letting me down. I haven&#8217;t done any this week. I have got a niggling injury but that shouldn&#8217;t have stopped me working on my core exercises, my press ups and sit ups. I&#8217;ve just been lazy. Grr.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/fromheiferto.wordpress.com/27/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/fromheiferto.wordpress.com/27/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fromheiferto.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fromheiferto.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fromheiferto.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fromheiferto.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fromheiferto.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fromheiferto.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fromheiferto.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fromheiferto.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fromheiferto.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fromheiferto.wordpress.com/27/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=27&subd=fromheiferto&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
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		<title>Vital statistics II</title>
		<link>http://fromheiferto.wordpress.com/2008/07/22/vital-statistics-ii/</link>
		<comments>http://fromheiferto.wordpress.com/2008/07/22/vital-statistics-ii/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 12:25:23 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[vital statistics]]></category>
		<category><![CDATA[what I'm eating]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=25</guid>
		<description><![CDATA[2nd visit to the scales of doom this lunchtime
Weight lost this week: 3lb
Number of pounds left to goal: 32*
Gosh, that looks like a large number&#8230; that means that if I manage to continue on current form (ha!) by the 1st October I should be on goal weight (ish). 10 weeks. Jesus. That&#8217;s a lot.
I think it&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=25&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>2nd visit to the <a href="http://fromheiferto.wordpress.com/2008/07/16/why-scales-are-a-bad-thing" target="_blank">scales of doom</a> this lunchtime</p>
<p>Weight lost this week: 3lb<br />
Number of pounds left to goal: 32*</p>
<p>Gosh, that looks like a large number&#8230; that means that if I manage to continue on current form (ha!) by the 1st October I should be on goal weight (ish). 10 weeks. Jesus. That&#8217;s a lot.</p>
<p>I think it&#8217;s more reasonable to suggest that by the end of the year I&#8217;ll be at a weight I&#8217;m happy with.</p>
<p>I&#8217;m going to carry on doing the photo thing though since, as people have rightly pointed out, I am likely to put on muscle during the season. And, as everyone knows, muscle weighs more than fat.**</p>
<p>But I suppose it means I&#8217;m going to have to carry on with this whole weight/eating/exercising malarky.</p>
<p>Lord help us.</p>
<p>* this is going by evil scales. I&#8217;m still unsure whether they&#8217;re right or not. I refuse to believe I weigh <em>that </em>much!</p>
<p>** still clinging onto this</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
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		<item>
		<title>Wedding dresses</title>
		<link>http://fromheiferto.wordpress.com/2008/07/21/wedding-dresses/</link>
		<comments>http://fromheiferto.wordpress.com/2008/07/21/wedding-dresses/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 08:25:46 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[clothes]]></category>
		<category><![CDATA[from heifer to]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=22</guid>
		<description><![CDATA[Now now, don&#8217;t get excited. It&#8217;s not a white fluffy affair. No, it&#8217;s a dress that I am wearing to a wedding.
I bought it 3 weeks ago. I tried it on last night. It&#8217;s too big. &#8220;Yay&#8221; but then on the other hand &#8220;Boo&#8221; because it means that I&#8217;m going to constantly be stressing that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=22&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Now now, don&#8217;t get excited. It&#8217;s not a white fluffy affair. No, it&#8217;s a dress that I am wearing to a wedding.</p>
<p>I bought it 3 weeks ago. I tried it on last night. It&#8217;s too big. &#8220;Yay&#8221; but then on the other hand &#8220;Boo&#8221; because it means that I&#8217;m going to constantly be stressing that it looks like a tent.</p>
<p>Hey ho.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/fromheiferto.wordpress.com/22/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/fromheiferto.wordpress.com/22/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fromheiferto.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fromheiferto.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fromheiferto.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fromheiferto.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fromheiferto.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fromheiferto.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fromheiferto.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fromheiferto.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fromheiferto.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fromheiferto.wordpress.com/22/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=22&subd=fromheiferto&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">nuttycow</media:title>
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		<title>Why scales are a bad thing</title>
		<link>http://fromheiferto.wordpress.com/2008/07/16/why-scales-are-a-bad-thing/</link>
		<comments>http://fromheiferto.wordpress.com/2008/07/16/why-scales-are-a-bad-thing/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 08:20:20 +0000</pubDate>
		<dc:creator>nuttycow</dc:creator>
				<category><![CDATA[from heifer to]]></category>
		<category><![CDATA[vital statistics]]></category>

		<guid isPermaLink="false">http://fromheiferto.wordpress.com/?p=19</guid>
		<description><![CDATA[&#8220;Step onto the pad&#8221;
A loud electronic voice echos round Boots*.
&#8220;Stand still&#8221;
Gosh, she&#8217;s very demanding this woman.
&#8220;Look up straight&#8221;
I hope to God she doesn&#8217;t yell out my weight in the same voice
&#8220;No, I said look up straight, stupid girl&#8221;
Uh, ok, ok. I&#8217;m lookin&#8217;.
*Whirr*
*Buzz*
*Crackle*
A piece of paper is spat into my hand.
I weigh how much? Trust me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fromheiferto.wordpress.com&blog=4173522&post=19&subd=fromheiferto&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote><p>&#8220;Step onto the pad&#8221;</p></blockquote>
<p>A loud electronic voice echos round Boots*.</p>
<blockquote><p>&#8220;Stand still&#8221;</p></blockquote>
<p>Gosh, she&#8217;s very demanding this woman.</p>
<blockquote><p>&#8220;Look up straight&#8221;</p></blockquote>
<p>I hope to God she doesn&#8217;t yell out my weight in the same voice</p>
<blockquote><p>&#8220;No, I said look up straight, stupid girl&#8221;</p></blockquote>
<p>Uh, ok, ok. I&#8217;m lookin&#8217;.</p>
<p>*Whirr*<br />
*Buzz*<br />
*Crackle*</p>
<p>A piece of paper is spat into my hand.</p>
<p>I weigh <em>how </em>much? Trust me to pick the only scales in the world that don&#8217;t work.**</p>
<p>* Boots the Chemist for my non-England dwelling friends<br />
** Yes, I&#8217;m sure that&#8217;s the problem. They don&#8217;t work. It couldn&#8217;t be that I actually weigh *cough cough cough* stones? Could it?</p>
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		<slash:comments>4</slash:comments>
	
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